Sophie trained at MGA Academy of Performing Arts where she attained her HNC in Musical Theatre. She was then offered a full scholarship at Bodyworks at Cambridge Performing Arts where she graduated with a Level 3 Diploma in Dance (Distinction). From there, she studied at Middlesex University and received her BA (Hons) in Dance. Since graduating, Sophie has performed in Cambridge, Glasgow, Doha, Drayton Manor and has been in the Eden Court pantomime for the past three years. Sophie teaches dance and acro at various dance schools and primary schools in the Highlands. She also runs her own performing arts camps for children aged 5-12 years.